ingredient –n. one of the things that are used to make a food, product, etc.

loaf/loaves –n. an amount of bread that has been baked in a long, round, or square shape

shame –n. something that is regretted

toss –v. to throw (something) with a quick, light motion

craft –adj. a job or activity that requires special skill

solidarity –n. a feeling of unity between people who have the same interests, goals, etc.