1.explain vt.讲解，解释
例句：He made up a story to explain why he was absent.
他编造了一个故事为他的缺席辩解。

2.muscular adj. 肌肉的; 壮健的
例句：As a general rule, all muscular effort is enhanced by breathing in as the effort is made
通常，肌肉的力量能通过使劲儿吸气增强。

3.routine n.常规; 例行程序; 生活乏味
例句：The players had to change their daily routine and lifestyle
这些运动员不得不改变他们的日常生活习惯和方式。

4.episode n.插曲; 一集; 片段; 一段经历
例句：This episode is bound to be a deep embarrassment for Washington
这一事件肯定会让华盛顿非常难堪。
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