短语讲解：

1. Instead, you may be able to solve the problem by yourself.

be able to 能够; 能
例句：They may be able to help with childcare so that you can have a break
他们可以帮忙照料孩子，这样你就可以歇一歇了。

2. If your issue is with recent tech, such as a software update, be sure to look for the most recent articles.

look for 寻找
例句：I want Bill to look for Mr. Jones to talk.
我要比尔找琼斯先生谈一谈。

3. When your computer, phone or tablet is having issues, simply turn it off.

turn off （把…） 关掉; 完成; 解雇
例句：He puts out his hand to turn off the light.
他伸手去关灯。