短语讲解：

1. In fact, the study says pasta may even reduce the chances of obesity.

in fact 事实上; 实际上
例句：They were in fact casual.
事实上，他们确实不修边幅。

2. In other words, pasta may make it less likely you will become very overweight.

in other words 换句话说; 就是说
例句：In other words, menus provide a pedagogic vector.
换句话说，菜单是一条学习的途径。

3. And, she says, it should be part of a diet that includes a variety of common Mediterranean foods such as fresh vegetables and fruits, grains, nuts, olive oil and legumes.

a variety of 种种; 多种的
例句：A variety of Russian goods are forwarded through Sweden.
各种俄国货都是由瑞典转运来的。
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