3 eggs

鸡蛋

As well as being an excellent source of protein and vitamins and minerals, eggs contain an amino acid called cysteine, which helps to combat the effects of acetaldehyde, a toxic side effect of excessive alcohol consumption. 

作为蛋白质，维他命和矿物质极佳的来源，鸡蛋包含被称为半胱氨酸的氨基酸，有助于对抗乙醛效应，过度饮酒有毒副作用。

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