Don't overdo it!

别做过头了!

英语里,overdo it/things表示"工作、学习等过分努力(to work, study, etc. too hard or for too long)

He's been overdoing things recently.

他最近过于努力了.

I overdid it in the gym and hurt my back.

我在健身房练得过火了,结果弄伤了背.

 
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