articulate adj. 伶牙俐齿的，能言善辩的

a highly articulate speaker

一位能言善道的演讲者

2. Among them is Democrat representative Ilhan Omar who just got voted into Congress taking a stance for clean energy.

take a stance 采取立场

Women find it hard to say no sometimes and bend over backward doing favors for people, but take a stance and refuse when you really don't want to do something.
女人总觉得说“不”很难，然后又开始转回去帮别人的忙，但当你真的不想做的时候，学会拒绝。
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