per - prep. for each

therapist - n. a person trained in methods of treating illnesses especially without the use of drugs or surgery

anxiety - n. fear or nervousness about what might happen

panic - n. a state or feeling of extreme fear that makes someone unable to act or think normally

quarantine - n. the period of time during which a person or animal that has a disease or that might have a disease is kept away from others to prevent the disease from spreading

distracted - adj. unable to think about or pay attention to something : unable to concentrate

stress - n. a state of mental tension and worry caused by problems in your life, work, etc.

psychology - n. the science or study of the mind and behavior

get something off your chest - idiomatic expression. to talk to someone about something that has been worrying you, so that you feel better about it.