poke out伸出，露出

例句：Do not poke your hand out of the window!
      不要把手伸出窗外！

2.It could take up to two months before we can even get in there and try to salvage anything because there's so much damage and so much debris.

up to多达

例句：I can take up to four people in my car.
      我的汽车最多能坐四个人。
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