“Our friendships can also encourage healthy behaviors that have a direct impact on well-being. For example, our friends might encourage us to eat better, exercise, get more sleep or visit the doctor”. added by Holt-Lunstad.

　　友情还可以鼓励我们从事有益健康的行为。例如,我们的朋友可能鼓励我们饮食更健康,多运动,多休息或是去看病。

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